"24 Form with Angela Hsu Cantafio"
Angela's masterful play of Tai Chi is superbly filmed in Sydney, with the Opera House and the Harbour Bridge in the background. This video offers you a complete Tai Chi practice session including warm-ups and cool-down Shibashi qigong.
DVD covers design & photography by Raimondo Cantafio
Front Cover: click on pic to see full size
The 24 Forms presentation includes a brief walk-through instruction and front/back/side view segments with movement names spoken in either English or Chinese.
DVD covers design & photography by Raimondo Cantafio
Front Cover: click on pic to see full size
The 24 Forms presentation includes a brief walk-through instruction and front/back/side view segments with movement names spoken in either English or Chinese.
The Beijing 24 Forms is the most popular modern form. Yang style, modern standardised Tai Chi. A staple of the serious students' practice.
If you plan to visit China you must know this form in order to join the locals in their early morning park practice!
Total Play Time: 80 min Video Format: DVD 4:3 PAL or NTSC
Language: English (form names also spoken in Chinese/Mandarin)
Subtitles: English (form names only)
Total Play Time: 80 min Video Format: DVD 4:3 PAL or NTSC
Language: English (form names also spoken in Chinese/Mandarin)
Subtitles: English (form names only)
What Other People Had to Say:
DVD covers design & photography by Raimondo Cantafio
Back Cover: click on pic to see full size
“Thank you for producing a DVD which has become a staple of our 24 practise. My favourite feature is the demonstration with just the right cues to enable one to get through the form with a smooth rhythm and not have to look around at the TV screen to get the prompts. This is a feature missing from any other teaching tapes we have seen. The comprehensive instruction section is great for learning or refining the individual moves. The setting is lovely and the production quality is good. I would recommend this DVD for those who want a DVD that can take you from beginner to competently performing the form on your own. Your beautiful flowing form is captured very well.” Maree & Greg, Mackay, Australia
“Have just been playing the DVD. It's great - as well as the magical Tai Chi and Qigong performances, one gets beautiful Sydney scenes worthy of a tourist promo! Congratulations. It's hard to believe you didn't rehearse, it all looks so natural and easy. I like the dynamic weather, it makes you look as steady as a rock in a storm. Conveys a sense of centredness and stability in the face of changing circumstances. In my opinion your performances are beautiful and inspirational.” Richard, Sydney
“I absolutely love the 24 form DVD. The photography is stunning and the finished product is certainly very professional. I appreciated the Shibashi Qigong which are a little different from what I have been taught. The background music beautifully complements the form and engenders tranquillity. Thanks again for a wonderful DVD.” Roslyn, Australia
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